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Liz Glover Wilson

E-RYT®500, R-YFMT 500, YACEP®, Founder of Stone Wave Yoga (RYS®), Master Trainer, Lead / Co-Lead Teacher Training Facilitator

A yogi entrepreneur with a focus on community and a deep passion for your wellbeing, Liz Glover Wilson is Founder, Owner and Master Trainer at Stone Wave Yoga (RYS®, YACEP®); a wellness and yoga community in the Hudson Valley New York. She is an E-RYT 500®, R-YFT 500, and is currently continuing her education in Nutrition and Yoga Therapy. She is Founder of Sunflower Art Studios, a not for profit 501(c)3 organization, whose mission is to bring visibility and accessibility to art and wellness.

Liz studied the fine arts and later, design at the Fashion Institute of Technology. She received her Bachelors in Business Management from Mercy College, and continues to expand her knowledge through study. She loves to travel, hike, run, cook, and be outdoors.

After a long career as an executive in finance and event marketing, Liz utilizes her management experience to support dozens of instructors, facilitators, and hundreds of students on their journey to spiritual and physical wellness. A student of the Yoga practice and philosophy for nearly two decades, she has shared her love for the practice; teaching thousands of hours of class, and successfully launching Yoga training programs.

She has co-developed and launched two advanced Yoga Teacher Training programs, and several continuing education programs in Yin and Restorative Yoga, Prenatal, and Yoga in Christianity. Liz is a contributing author for a weekly publication, advanced Yoga trainings (including Stone Wave Yoga), and is currently co-developing a virtual Yoga community, scheduled to launch through Stone Wave:The Collective in Spring 2021.

Liz believes that Yoga can heal the world. In its full expression and ultimate wisdom, it can transcend limiting beliefs and unify our globe. Imagine a world powered by a unified focus. Imagine a world working together in the collective consciousness of unconditional love; expanding out healing vibes, acceptance, kindness to one another and to our earth. That is accessible through breath and meditation.

Liz is known for her authentic, non-judgmental teaching style and compassionate centered philosophy. A student of yoga philosophy, inter-religious studies and Christ-consciousness, Liz weaves in a beautiful expansive vibe to all her offerings. She encourages self-study and exploration. She supports and seeks to foster community wherever she goes; believing in the strength of unity.

She is passionate about the healing modality of yoga, focusing on trauma sensitive yoga and yoga for special populations. She is trained in trauma sensitive yoga, and studies the epistemological framework of various belief systems to help bring unity.

Practice Emphasis:

  • Meditation

  • Pranayama

  • Yin Yoga

  • Restorative Yoga and Stress Management

  • Trauma Sensitive Yoga

  • Special Populations

  • Prenatal and Family Yoga

  • Yoga Philosophy

  • Inter-religious Study

  • Curriculum Development

  • Teacher Training Facilitation

  • Strategic Management

  • Contributing Wellness Author

  • Programmatic Training & Development

  • Ayurveda and Veganism

  • Facilitator for continuing education courses (recognzied by Yoga Aliance)

Credentials:

  • E-RYT® 200 - Yoga Alliance

  • RYT® 500 - Yoga Alliance

  • R-YFMT 500

  • YACEP® - Yoga Alliance

  • Founder of Stone Wave Yoga (RYS® - Yoga Alliance)

  • 200 Hour Yoga Teacher Training with Maggie Heinzel-Neel

  • 300 Hour Teacher Training with Michelle Theilen

  • Yin Yoga: The Functional Approach with Paul Grilley

  • Hot Hitt Certified Teacher with Monique Crous

  • YogaFaith Master Trainer for 200 Hour Teacher Training, Yoga Therapy and Living Religions

  • First Degree Reiki - Traditional Usui Reiki

  • Second Degree Reiki - Traditional Usui Reiki

  • Third Degree Reiki - Traditional Usui Reiki

  • Reiki Master Certification - Traditional Usui Reiki

  • Adult and Child CPR and First Aid

Programs Created / Co-Created, and Launched (as of 1/28/21):

  • Created Prenatal Yoga Teacher Training

  • Yoga + Christianity

  • 200 Hour Yoga Teacher Training / Co-Created with Lisa Bermudez, E-RYT® 500, YACEP®

  • 300 Hour Yoga Teacher Training / Co-Created with Michael Stein, E-RYT® 200

  • Yin + Restorative Yoga Teacher Training Certificate Program / Co-Created with Nikki Haas, E-RYT® 500, YACEP®

  • Founder of Stone Wave Yoga (RYS® - Yoga Alliance)

  • Founder of Stone Wave:The Collective

  • Virtual Studio (launching in 2021) / Co-Created with Lisa Bermudez, E-RYT® 500, YACEP®